01
Brief it naturally
Type, record or upload the plan: build a session, programme next week, shift a long run or adapt around a race.
For TrainingPeaks coaches
Programme TrainingPeaks through voice.
Connect TrainingPeaks, choose an athlete, then type or voice what you want: build structured watch-ready sessions, programme weeks, upload existing plans, move workouts or talk through the plan. Your personal coaching agent handles on-the-go requests and waits for approval before anything changes.
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Start 7-day free trial
See how it works
£0 today. Then £19.99/month. Full refund in the first 30 days if it is not for you.
Type it, send a voice note, or drop a plan. Sessions come back watch-ready. Nothing hits TrainingPeaks until you confirm.
Programming should feel like messaging an assistant.
Your coaching judgement stays in charge. ShredFit handles the repetitive TP work: reading recent planned training, notes, races and availability, then turning your prompt, voice note or uploaded plan into complete watch-ready sessions.
02
Use real TP context
Roster, planned history, notes, availability, races and athlete profile data shape the draft before it comes back to you.
03
Review before push
Every draft or calendar change is shown back first. TrainingPeaks only changes when the coach sends CONFIRM.
Prompt-first TrainingPeaks workflow
Connect once. Programme by voice, text or upload.
ShredFit sits between your coaching judgement and the repetitive work of managing TrainingPeaks sessions. Text or voice what you want, upload a plan when you have one, review the exact draft or change, then confirm.
1
Connect your TrainingPeaks accountSecure coach connection and athlete list import. Early access starts with guided setup.
2
Choose the athlete and weekBuild one week, a short block, or use a spreadsheet/plan upload as source material.
3
Ask like a coachSend a messy voice note, type a prompt, or use the Telegram agent on the go. The assistant decides what TP context it needs and drafts the work.
4
Review, edit, CONFIRMYou approve the exact sessions or calendar change before anything reaches TrainingPeaks.
“The product is simple: brief ShredFit like a coach assistant, and it turns that intent into TrainingPeaks-ready work without touching the calendar until you confirm.”
ShredFit product thesisTrainingPeaks depth, not thin cards.
ShredFit reads planned history, not only what happened to sync to the watch. A missed file does not quietly shrink next week. Sessions come back structured: warm-up, work, recoveries, cool-down.
Watch-sync does not rewrite the plan
Twelve weeks of planned programming set the pattern. A holiday, a niggle week, or a watch that did not sync is not treated as the new normal.
Structured sessions for the device
Threshold work includes the reps and recoveries. Strength work includes the prescription. The athlete sees a TrainingPeaks workout they can follow, not a title and a duration.
CONFIRM before anything writes to TP
Drafts stay in ShredFit until you approve the exact sessions or calendar change. TrainingPeaks is not touched on a guess.
7 days free, then £19.99 a month.
GBP founder checkout. Start the trial on Stripe. If it is not for you, full refund in the first 30 days. Nothing is written to TrainingPeaks until you send CONFIRM.