Just tell us when you can train. We'll build your personalised running week and sync it straight to your watch. No apps. No planning. Just run.
2 weeks free • Cancel anytime • Works with Garmin, Apple Watch, & more
Send a voice message: "I can run Tuesday, Thursday, and Saturday this week. One strength session on Wednesday."
Real coaches create a structured training week tailored to your goal - whether that's a 5K PB or marathon prep.
Workouts appear on your watch automatically via TrainingPeaks. Just start running - we handle the rest.
Training for a sub-20 5K? Marathon under 3 hours? Tell us once - we remember forever and build every week around it.
Life changes. Just send a new voice note and we'll rebuild your week. Busy Tuesday? Shift to Wednesday in seconds.
Works with Garmin, Apple Watch, Coros, Polar - anything that connects to TrainingPeaks. Structured workouts right on your wrist.
We track your fitness and adjust intensity over time. No more guessing if you're doing enough - or too much.
Need gym sessions? We program those too. Full weekly plan, not just running.
"I've got a 10K next Saturday." We'll taper your week and have you fresh for race day.
Both plans include a 2-week free trial. Cancel anytime.
Join runners who've ditched the spreadsheets and complicated apps.
Get Your Plan →