Stop starting from a blank week
One click uses the athlete's planned TrainingPeaks history to identify their normal run days, quality days, strength rhythm and long-run day.
Built for running coaches using TrainingPeaks
Your athletes' next week, programmed in minutes.
ShredFit learns how each athlete is normally programmed and builds structured workouts for the week ahead. Click once, or record exactly what you want. You review the plan before it goes anywhere.
Start 7-day free trial
£0 today
Then £19.99 per month
Then £19.99 per month
Secure Stripe checkout
Cancel anytime
Review before push
Alex M. · Next week
Monday 3 Aug to Sunday 9 Aug
Private contextThreshold and goal saved
Training pattern12 weeks of planned programming
01One-click weekFollow the athlete's usual structure
02Specific sessionsRecord or type your coaching brief
MonEasy aerobic runWatch-ready structureRUN
TueThreshold intervalsWarm-up, reps and recoveryRUN
WedStrength sessionFull exercise prescriptionGYM
ThuRecovery runEasy structured effortRUN
SunLong runPlaced on the athlete's usual dayRUN
Less calendar work
Programming 20 athletes should not mean rebuilding 20 calendars every Sunday.
Your coaching decisions still matter. ShredFit handles the repetitive part: reading the athlete's existing plan, keeping their normal rhythm and turning your intent into complete sessions.
Say the sessions you want
Record a voice note or type a brief when the week needs specific work. ShredFit places those sessions and fills the remaining days around them.
Get sessions athletes can actually use
Runs include warm-ups, recoveries, pace targets and watch structure. Strength days include the exercises, sets and reps.
How it works
Connect your roster once. Build the next week whenever you are ready.
ShredFit sits between your coaching judgement and the repetitive work of creating TrainingPeaks sessions.
Connect TrainingPeaks
Your coach roster and each athlete's planned calendar load into one workspace.
Choose one click or a brief
Let ShredFit build the week from the athlete's routine, or record the exact sessions you have in mind.
Review, then push
Check every day, distance and watch structure. Push only when the week looks right.
Useful context, kept private
It learns the athlete's programme without writing your private reasoning into their workouts.
✓
Planned history is the source of truth
ShredFit reviews 12 weeks of planned programming. Missing watch syncs do not reduce the next week.
✓
The repeated pattern wins
A holiday or deload does not replace the athlete's usual training days and weekly structure.
✓
Threshold, goal and volume stay private
They guide the programme, but the saved values and internal calculations are not placed in athlete-facing descriptions.
Founder plan
Use it with your real roster for seven days.
Connect TrainingPeaks, generate real draft weeks and see how much programming time it saves before the first payment.
ShredFit Coach
Founder price£19.99/month
£0 today. Your card is charged after the 7-day free trial.
- All connected TrainingPeaks athletes in one coach workspace
- One-click weeks based on 12 weeks of planned programming
- Typed, recorded and uploaded coaching briefs
- Structured, watch-ready run and strength sessions
- Review every draft before anything is pushed
Secure Stripe checkout · Cancel anytime · £19.99 per month after trial
ShredFit Enterprise
Hands-free£499/month
Full-service programming. Your athletes' weeks are planned, structured and managed for you.
- Hands-free weekly programming across your connected roster
- Race goals, availability and recent training shape every week
- Complete, watch-ready sessions managed in TrainingPeaks
- Weekly quality control without rebuilding athlete calendars
- No weekly login, voice brief or programming admin required
£499 per month · Dedicated onboarding · Managed service
Questions coaches ask
Before you connect your athletes
Do I need a TrainingPeaks coach account?
Yes. ShredFit Coach is built around your TrainingPeaks roster, planned calendar and workout structures.
Will ShredFit push workouts automatically?
No. It creates a draft first. You review the week and choose when to push it to TrainingPeaks.
What if I want specific sessions this week?
Use the typed or voice brief. You can name the sessions, days and target volume. ShredFit places them and programmes the rest of the week around your instructions.
What does the athlete see?
The athlete sees the workout they need to complete. Your saved threshold, target goal, weekly-volume target, private notes and internal calculations are not copied into athlete-facing descriptions.
What happens after the trial?
The founder plan is £19.99 per month after seven days. You can cancel the subscription if ShredFit does not fit your coaching workflow.
What is included in ShredFit Enterprise?
Enterprise is the hands-free option at £499 per month. We manage the weekly programming workflow for your connected roster, prepare complete watch-ready sessions and keep TrainingPeaks calendars current. You do not need to log in each week or build the sessions yourself.
Build your next athlete week without opening another blank calendar.
Start with your actual TrainingPeaks roster. Review the drafts. Pay only after the seven-day trial.
Start free trial